somnambulism00's Journal, 03 Sep 19

9/3三人份晚餐:綜合沙拉、火龍果、蒸玉米筍、水煮蛋白、氣炸香腸、氣炸小卷(包油飯)~\(≧▽≦)/~⋯只有右上角白盤是我滴晚餐ㄛ

View Diet Calendar, 03 September 2019:
983 kcal Fat: 40.09g | Prot: 37.74g | Carbs: 120.46g.   Breakfast: 提拉米蘇, 火龍果, 麥維爾 澳洲特級燕麥片, 香蕉, 福樂 自然零無加糖優酪乳. Lunch: 水. Dinner: 黑橋牌 蒜味香腸, 油飯, 小卷, 玉米筍, 番茄, 洋蔥, 紅蘿蔔, 奇異果, 高麗菜. more...

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弟弟比較有口福😅😅 
03 Sep 19 by member: 尼歐NEO
弟弟身高有190公分所以需要基礎率比較高可以吃多些🤔🤔⋯⋯而身為只有160公分滴我😭😭就乖乖吃減肥餐唄😭😭😭 
03 Sep 19 by member: somnambulism00

     
 

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