Weigh In record (no journal entry) for 23 February 2013
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111.5 kg
Lost so far: 12.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2013:
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1751 kcal
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Fat: 88.55g | Prot: 99.19g | Carbs: 148.42g.
Breakfast: Knacker Rote, Saftiger Krustenschinken, Magarine, Brötchen. Lunch: Leckermäulchen Vanilla, Curry Gewürzketchup, Butter, Brokkoli, Knusper Dinos. Dinner: schwein. Snacks/Other: Amastissimo Bourbon Vanille und Schokoladen Eis. more...
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Gaining 21 kg a Week
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paeschke77's Weight History
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