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Charlotte98__
Journal
03 Sep 19
Charlotte98__'s Journal, 03 Sep 19
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Weigh In record (no journal entry) for 03 September 2019
79.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2019:
1228 kcal
Fat: 51.89g | Prot: 49.03g | Carbs: 136.42g.
Breakfast:
Grancereale Frutta, Caffè Zuccherato.
Lunch:
Pane Italiano, Olio Extra Vergine di Oliva, Garofalo Pasta Integrale, Pam Panorama Ricotta.
Dinner:
Pane Italiano, Olio Extra Vergine di Oliva, Pam Panorama Mozzarella.
Snacks/Other:
Grancereale Frutta.
more...
1923 kcal
Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes.
more...
Losing 6.3 kg a Week
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Charlotte98__'s Weight History
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