Weigh In record (no journal entry) for 03 September 2019
|
53.8 kg
Lost so far: 20.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
535 kcal
|
Fat: 27.43g | Prot: 27.83g | Carbs: 44.63g.
Breakfast: Местное Известное Сметана 15%, Помидоры, Картофель Тушеный с Мясом. Snacks/Other: Минская Марка Молоко 3,2%, Водар Хлеба Хлеб Белорусский, Жареное Яйцо. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Сойко's Weight History
|