Weigh In record (no journal entry) for 03 September 2019
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115.8 kg
Lost so far: 11.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1926 kcal
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Fat: 55.19g | Prot: 98.45g | Carbs: 258.41g.
Breakfast: Aoste Coppa, Miel, Lait (Lait Entier), Baguette, Compote de Pommes. Lunch: St Michel Galettes Tout au Beurre, Papaye, Monoprix Beurre Doux, Riz Blanc, Gambas. Dinner: Olives Vertes, Café, LU Petit Beurre, Lait Entier, Schweppes Indian Tonic. Snacks/Other: Lindt Chocolat Noir Extra Fondant. more...
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Losing 2.1 kg a Week
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patrick-2019's Weight History
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