Weigh In record (no journal entry) for 03 September 2019
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87.3 kg
Lost so far: 11.5 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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504 kcal
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Fat: 14.00g | Prot: 48.97g | Carbs: 39.51g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Parmalat Молоко 0,5%. Snacks/Other: Fitness Formula Magic Protein Bar со Вкусом Шоколада, Капучино. more...
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Losing 1.1 kg a Week
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