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View Diet Calendar, 03 September 2019:
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1871 kcal
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Fat: 87.16g | Prot: 127.10g | Carbs: 145.86g.
Breakfast: 意大利沙律醬（用醋及油製）, 生菜, 雞胸肉（不吃皮）, 水煮蛋, 清蒸或水煮蝦. Lunch: 俊美 松子酥, 日出 土鳳梨酥. Dinner: 荷包蛋, 海帶芽, 炒紅蘿蔔, 全家 黑胡椒毛豆, 炒空心菜, 炒豬肝. Snacks/Other: 瑪氏 (Mars) 乳清蛋白飲品-抹茶. more...
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chouyihua's Weight History
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