Weigh In record (no journal entry) for 03 September 2019
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54.4 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1096 kcal
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Fat: 52.28g | Prot: 72.17g | Carbs: 85.76g.
Breakfast: 豬里肉（全塊，瘦肉）, 白吐司, 煎雞蛋, 安佳 起司片 (21克). Lunch: 小籠包. Dinner: 7-11 石安牧場溫泉蛋. more...
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steady weight
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LuluLin92's Weight History
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