Alicezf's Journal, 02 Sep 19

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Weigh In record (no journal entry) for 02 September 2019

96 kg Lost so far: 19 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

822 kcal

Fat: 22.69g | Prot: 61.18g | Carbs: 99.05g. Breakfast: Cenouras, Paleta Bovina. Lunch: Berinjela Cozida, Paleta Bovina. Dinner: Laranja Pêra. Snacks/Other: Batata Doce Cozida. more...

3296 kcal

Exercise: Gym - 30 minutes, Elliptical - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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Alicezf's Journal, 02 Sep 19

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Alicezf's Weight History