Weigh In record (no journal entry) for 02 September 2019
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77.7 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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667 kcal
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Fat: 16.65g | Prot: 42.43g | Carbs: 84.04g.
Lunch: Jumbo Blauwe Bessen Diepvries, Ingevroren Aardbeien, Ongezoet, AH Magere Yoghurt 0% Vet. Dinner: Knorr Witte Saus, Campina Dubbelvla Karamel Vanille, Lidl Zalmfilet, Jumbo Bloemkoolroosjes Diepvries, Saladinettes Opbak Aardappelen. Snacks/Other: LU Bastogne, Appel. more...
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Losing 1.5 kg a Week
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avousten's Weight History
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