Weigh In record (no journal entry) for 02 September 2019
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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330 kcal
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Fat: 13.94g | Prot: 35.37g | Carbs: 14.81g.
Dinner: Telur Asin, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Pepaya. more...
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Gaining 0.7 kg a Week
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