Weigh In record (no journal entry) for 23 February 2013
|
85.9 kg
Lost so far: 6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2013:
|
1332 kcal
|
Fat: 46.00g | Prot: 59.40g | Carbs: 167.19g.
Breakfast: Melk (Halfvol), Brinta. Lunch: Leverworst, Cracotte Volkoren, Gebraden Rosbief, Halvarine, Volkoren Brood, Filet Americain Naturel. Dinner: Afbakstokbrood met Kruidenboter, Runder Soepballetjes, Passata Di Pomodoro, Tomaatbasilicum Soep, Kookroom Light, Vermicelli. Snacks/Other: Oven Baked Paprika, Latte Macchiato, Halvamel, Koffie. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inkypinky867's Weight History
|