Weigh In record (no journal entry) for 02 September 2019
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75.6 kg
Lost so far: 7.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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570 kcal
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Fat: 18.95g | Prot: 39.76g | Carbs: 61.80g.
Breakfast: Данон Творожный Клубника Земляника, Кофе. Lunch: Капуста Тушеная без Масла, Яичный Белок. Dinner: Помидоры, Сыр Сулугуни, Капуста Тушеная без Масла. Snacks/Other: Помидоры, Сыр Сулугуни. more...
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Gaining 2.8 kg a Week
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