Weigh In record (no journal entry) for 02 September 2019
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96.4 kg
Lost so far: 1.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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443 kcal
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Fat: 14.28g | Prot: 24.77g | Carbs: 56.98g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебцы Клюквенные, Хлеб Зерновой, Банан, Ашан Сыр Российский 50%, Первый Вкус Творожное Зерно в Сливках 5%. more...
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Losing 1.1 kg a Week
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ОльгаНевская's Weight History
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