Nazimha's Journal, 01 Sep 19

Cedo pós café
62.2 kg Lost so far: 1.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:
1168 kcal Fat: 72.83g | Prot: 49.20g | Carbs: 95.33g.   Breakfast: Morangos, Melão, Beterrabas, Café, Ovo Mexido (Inteiro, Cozido). Snacks/Other: Tâmara, Amendoins Torrados e Secos (com Sal). more...
Gaining 0.2 kg a Week

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Nazimha's Weight History


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