teresagalarza's Journal, 01 Sep 19

Weigh In record (no journal entry) for 01 September 2019
83 kg Lost so far: 4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:
652 kcal Fat: 28.09g | Prot: 30.87g | Carbs: 70.48g.   Breakfast: Tortillas de Maíz, Huevo. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Nature's Heart Leche de Coco, Amaranto, Manzanas Gala, Granvita Avena 100% Natural e Integral, Almendras, Uvas Pasas (sin Semillas). Snacks/Other: Damasco Deshidratado, Hamburguesa con Queso (Porción Sencilla con Condimentos), Coronado Obleas de Cajeta , Galleta. more...
Losing 1.3 kg a Week

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teresagalarza's Weight History


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