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L.Anastasiya
Journal
12 Sep 18
L.Anastasiya's Journal, 12 Sep 18
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Weigh In record (no journal entry) for 12 September 2018
67 kg
Lost so far:
3.3 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2018:
1431 kcal
Fat: 76.58g | Prot: 80.70g | Carbs: 108.66g.
Breakfast:
Макароны с Тушенкой, Кофе с Молоком.
Lunch:
Пеликан Куриная Отбивная в Кляре.
Dinner:
Ватрушка с Творогом.
Snacks/Other:
Чай с Лимоном, Кофе с Молоком.
more...
1624 kcal
Exercise:
Resting - 14 hours and 46 minutes, Sleeping - 9 hours and 14 minutes.
more...
steady weight
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L.Anastasiya's Weight History
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