Weigh In record (no journal entry) for 01 September 2019
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67.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1355 kcal
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Fat: 67.44g | Prot: 49.03g | Carbs: 136.24g.
Breakfast: Roti Goreng. Lunch: Simas Margarine, Mie Ayam. Dinner: Ravioli Isi Daging. Snacks/Other: Lumpia Ayam, Sayur Lumpia. more...
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Losing 0.0 kg a Week
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risa dwia's Weight History
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