lanjut Defcal , tetap semangat tetap sehat
View Diet Calendar, 02 September 2019:
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1140 kcal
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Fat: 48.17g | Prot: 32.13g | Carbs: 159.49g.
Breakfast: Perkedel Jagung, Kopi (Diseduh dari Bubuk), Telur Rebus Lunak. Lunch: Cimory Yogurt Stroberi, Semangka, Sawi, Wortel, Mentimun (dengan Kulit), Apel Merah Lezat, Nanas. Dinner: Cendol, Alpukat, La Fonte Makaroni Rasa Sup Sayuran. more...
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junwidodo's Weight History
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