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기록 안한만큼 먹긴 했다ㅋㅋㅋ
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61.6 kg
Lost so far: 33.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1641 kcal
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Fat: 59.87g | Prot: 71.45g | Carbs: 214.75g.
Breakfast: 가지볶음, 콩밥. Lunch: 잡채, 두부된장국, 제육볶음, 잡곡밥. Dinner: 우엉조림, 메추리알조림, 오이 (껍질 포함), 하림 치즈앤갈릭후랑크, 계란찜. Snacks/Other: 풀무원 아이러브요거트 딸기, 미본 순쌀과자. more...
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Gaining 0.9 kg a Week
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hdnxisis's Weight History
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