Weigh In record (no journal entry) for 01 September 2019
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1671 kcal
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Fat: 43.84g | Prot: 67.14g | Carbs: 112.24g.
Lunch: AH Romaine Sla, Gekookt Ei, Tomaten. Dinner: Stokbrood, Apostels Zaziki, Plus Rundersteak Souvlaki, Souvlaki, Taramara. more...
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Gaining 4.9 kg a Week
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claudiaking's Weight History
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