PJFO's Journal, 01 Sep 19


View Diet Calendar, 01 September 2019:
1111 kcal Fat: 73.84g | Prot: 91.50g | Carbs: 17.09g.   Lunch: Carne de Porco do Lombo Assada, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Azeite Extra-Virgem, Tomates Vermelhos. Dinner: Chouriços, Queijo de Cabra, Fígado de Vaca. Snacks/Other: Café Gelado com Natas. more...
2259 kcal Exercise: Fitbit - 24 hours. more...

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