Weigh In record (no journal entry) for 01 September 2019
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75.9 kg
Lost so far: 8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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855 kcal
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Fat: 29.62g | Prot: 42.86g | Carbs: 103.11g.
Breakfast: Мираторг Колбаски Куриные для Гриля, Домик в деревне Сливки 10%, Помидоры Черри. Lunch: Preston Гречка с Курицей. more...
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Losing 1.4 kg a Week
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deg.kati's Weight History
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