Weigh In record (no journal entry) for 01 September 2019
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68.4 kg
Lost so far: 22.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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17614 kcal
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Fat: 25.26g | Prot: 595.34g | Carbs: 3652.68g.
Breakfast: Cuscuz (Cozido), Café com Leite e Açúcar. more...
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Gaining 1.2 kg a Week
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HelenLuzDeOliveira's Weight History
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