Weigh In record (no journal entry) for 01 September 2019
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73.3 kg
Lost so far: 5.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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736 kcal
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Fat: 32.87g | Prot: 46.32g | Carbs: 65.33g.
Breakfast: Omelett oder Rührei mit Schinken oder Speck, Kaffee mit Milch, Ja! Würfelzucker. Dinner: Zucker, McDonald's Latte Macchiato (Regular), Smiley's Chicken Wings, Kuru Fasulye. more...
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Losing 1.4 kg a Week
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blibla_blub's Weight History
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