chouyihua's Journal, 01 Sep 19


View Diet Calendar, 01 September 2019:
2778 kcal Fat: 103.95g | Prot: 193.58g | Carbs: 287.14g.   Breakfast: 水煮蛋, 芭樂, 雞胸肉, 醋油醬, 手撕包菜. Lunch: 7-11 無糖高纖豆漿, 7-11 繽紛鮮蔬烤雞便當. Dinner: 瑪氏 (Mars) 乳清蛋白-抹茶奶綠, 卜蜂 義式香草雞胸肉, 7-11 冰烤地瓜. Snacks/Other: 俊美 松子酥, 義美 純鱈魚鬆, 泡菜, 中華 超嫩豆腐, 豬肚, 四神湯. more...
3253 kcal Exercise: Apple Health - 24 hours. more...

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chouyihua's Weight History


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