ana_prizrak's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

89.7 kg Lost so far: 0 kg. Still to go: 49.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

1140 kcal

Fat: 34.24g | Prot: 108.28g | Carbs: 100.33g. Breakfast: MacCoffee Кофе 3 в 1 Original, Куриная Грудка. Lunch: Гречка с Кефиром, MacCoffee Кофе 3 в 1 Original. more...

3033 kcal

Exercise: Housework - 40 minutes, Working - 5 hours, Desk Work - 6 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...

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ana_prizrak's Journal, 09 May 18

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ana_prizrak's Weight History