dinda sastro's Journal, 31 Aug 19


View Diet Calendar, 31 August 2019:
742 kcal Fat: 38.24g | Prot: 64.34g | Carbs: 35.99g.   Lunch: Soft Silken Tofu, Chicken Breast (Skin Not Eaten), Indonesian Spicy Spinach. Dinner: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Grilled Chicken (Skin Not Eaten). Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium. more...

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