ketohope's Journal, 31 Aug 19


View Diet Calendar, 31 August 2019:
1100 kcal Fat: 63.67g | Prot: 110.56g | Carbs: 16.80g.   Breakfast: Central Lechera Asturiana Nata para Montar, Café, Milbona Queso Rallado 4 Quesos, Judías Verdes, Salmón al Horno o a la Parrilla. Lunch: Pechuga de Pollo. Dinner: Cebollas, Tomates Cherry, La Sirena Aguacate, Pepino, Pechuga de Pollo. more...
3043 kcal Exercise: nadar - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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