Weigh In record (no journal entry) for 31 August 2019
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 12.48g | Prot: 61.45g | Carbs: 44.54g.
Breakfast: Hacendado Stevia, Canela, Maca, Café, Huevo Cocido, Wasa Pan . Lunch: Mostaza Dijon, Zumo de Limón, Brócoli, Pechuga de Pollo Hervida. Dinner: Wasa Pan , Manzana Verde, Ajo en Polvo, Ajo, Champiñones Portobello (a la Parrilla), Filete de Añojo. more...
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Losing 2.1 kg a Week
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Bella1734's Weight History
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