Weigh In record (no journal entry) for 31 August 2019
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87 kg
Lost so far: 16.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 17.24g | Prot: 27.27g | Carbs: 82.35g.
Breakfast: Геркулес Овсяные Хлопья, Грецкие Орехи, Ясный Луг Молоко 1,5%, Чернослив, Беларусь Сыр Фитнес Чиз 25%. Lunch: Хлеб Черный, Рисовый Суп с Курицей. more...
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Losing 2.5 kg a Week
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KristinaKanaeva's Weight History
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