Weigh In record (no journal entry) for 31 August 2019
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 26.93g | Prot: 63.00g | Carbs: 117.99g.
Breakfast: Пицца ПП. Lunch: Баклажаны Тушеные, Жареная или Запеченная Куриная Грудка. Dinner: Бутерброд с Колбасой. Snacks/Other: Zatecky Gus Пиво Светлое. more...
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Losing 5.6 kg a Week
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ольга1221's Weight History
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