Weigh In record (no journal entry) for 31 August 2019
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97.9 kg
Lost so far: 5.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 27.75g | Prot: 25.54g | Carbs: 201.69g.
Breakfast: Bonne Maman Confiture de Fraise Intense, Tropicana Réveil Fruité, Petits Pains. Lunch: Corne de Gazelle, Poulain Noir Extra, Paquito Compote Pomme sans Sucres Ajoutés, Gâteau au Yaourt, Les Délices de Julienne Légumes Grillés à la Méditerranéenne , Boulette Ordinaire, Italiamo Maccheroni Al Ferretto. more...
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steady weight
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