Weigh In record (no journal entry) for 29 August 2019
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81 kg
Lost so far: 2.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 24.94g | Prot: 31.03g | Carbs: 104.88g.
Breakfast: Sugar, Tea with Skimmed Milk, Goldenvale Oats Sensations. Lunch: Subway Chicken Teriyaki Salad. Dinner: Chip Shop Chips. Snacks/Other: Sugar, Smith's Salt & Vinegar Chips, Tea with Skimmed Milk. more...
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Losing 0.7 kg a Week
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lillybitch19's Weight History
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