Mariya Cəbrayılova's Journal, 30 Aug 19

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Weigh In record (no journal entry) for 30 August 2019

75.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:

1441 kcal

Fat: 83.39g | Prot: 36.13g | Carbs: 81.03g. Breakfast: Lay's Чипсы Зелёный Лук, Великолукский Мясокомбинат Колбаса Любительская. Lunch: Иней Сардельки Докторские. Dinner: Слобода Майонез Оливковый 67%, Великолукский Мясокомбинат Колбаса Любительская, Батон. Snacks/Other: Torre Tallada Вино Столовое Полусладкое, Tinto Torre Tallada. more...

2433 kcal

Exercise: Watching TV/Computer - 7 hours and 30 minutes, Resting - 9 hours and 6 minutes, Sleeping - 7 hours and 24 minutes. more...

Gaining 2.8 kg a Week

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Mariya Cəbrayılova's Weight History

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Mariya Cəbrayılova's Journal, 30 Aug 19

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Mariya Cəbrayılova's Weight History