Weigh In record (no journal entry) for 30 August 2019
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88.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 24.86g | Prot: 130.34g | Carbs: 248.60g.
Breakfast: Cremisee Körniger Frischkäse Light , Korn Mühle Bauernschnitten. Lunch: Belbake Backkakao, Banane, Gutes Land Skyr Pur . Dinner: Philadelphia Milka, Baguette, Aldi Gouda Würzig, Dulano Skyrtadella, Ja! Tomatenmark, Korn Mühle Bauernschnitten, Gut & Günstig Weizenbrötchen. more...
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Losing 1.4 kg a Week
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Marcel.vB's Weight History
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