Weigh In record (no journal entry) for 30 August 2019
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80.2 kg
Lost so far: 16.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 28.43g | Prot: 25.21g | Carbs: 46.98g.
Breakfast: Queijo Minas. Dinner: Macarrão, Coqueiro Atum Ralado em Óleo, Tomates, Azeite de Oliva Extra-Virgem, Ovo. more...
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Losing 0.2 kg a Week
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joelma_souza's Weight History
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