Weigh In record (no journal entry) for 30 August 2019
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54.5 kg
Lost so far: 5.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 17.65g | Prot: 16.18g | Carbs: 85.51g.
Breakfast: Мёд. Lunch: Домик в деревне Молоко 2,5%, Мёд. Dinner: Россия Щедрая Душа Очень Молочный Шоколад, Мёд, Останкинский Варенец Термостатный. Snacks/Other: Мёд. more...
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Losing 2.8 kg a Week
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Ginger960611's Weight History
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