Weigh In record (no journal entry) for 30 August 2019
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71.4 kg
Lost so far: 2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 35.65g | Prot: 59.48g | Carbs: 127.69g.
Breakfast: Кофе. Lunch: Heinz Фасоль в Томатном Соусе, Vici Крабовое Мясо "Снежный Краб". Dinner: Мясновъ Пельмени по-Царски. Snacks/Other: Коркунов Конфета. more...
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Losing 0.7 kg a Week
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tatulya63's Weight History
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