Weigh In record (no journal entry) for 30 August 2019
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115.4 kg
Lost so far: 12.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2874 kcal
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Fat: 146.04g | Prot: 125.05g | Carbs: 174.78g.
Breakfast: Heudebert La Biscotte, Nos Régions Ont du Talent Pâté de Campagne Breton, Fromage Brie, Miel, Lait Entier, Compote de Pommes, Baguette. Lunch: Noisette. Dinner: Cacahuètes Salées Rôties à Sec, Whisky, Mojito, Côte d'Agneau, Gambas, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Huile Végétale, Haricots Verts. more...
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Losing 3.5 kg a Week
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patrick-2019's Weight History
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