Weigh In record (no journal entry) for 29 August 2019
|
85.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
174 kcal
|
Fat: 14.00g | Prot: 10.40g | Carbs: 1.40g.
Snacks/Other: Zwan Peperami Pavo , Zwan Peperami Pavo . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gerardomb1's Weight History
|