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1164 kcal
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Fat: 52.09g | Prot: 66.12g | Carbs: 114.47g.
Breakfast: Quaker Oat. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Chicken Breast (Skin Not Eaten), Indonesian Spicy Spinach, Soft Silken Tofu. Dinner: Indonesian Spicy Spinach, Soft Silken Tofu, Sweet Potato (Without Skin, Cooked, Boiled), Grilled Chicken (Skin Not Eaten). Snacks/Other: Papaya. more...
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dinda sastro's Weight History
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