Weigh In record (no journal entry) for 29 August 2019
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 16.19g | Prot: 32.27g | Carbs: 107.73g.
Breakfast: Сыр Российский, Хлебец. Lunch: Жареное Яйцо, Каша Рисовая на Молоке, Помидоры. Dinner: Картофель Отварной, Гороховая Каша. Snacks/Other: Сыр Российский, Хлебец. more...
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steady weight
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НатальяМех's Weight History
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