3camica3's Journal, 29 Aug 19

I have always loved eggs and toast. This is my lunch. I go to work too early to have it for breakfast.

View Diet Calendar, 29 August 2019:
1543 kcal Fat: 60.41g | Prot: 66.64g | Carbs: 184.12g.   Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Truvia Baking Blend, Bigelow Tea Plantation Mint Tea, Silk Pure Almond Milk - Unsweetened Original. Lunch: Sargento Reduced Fat Cheddar Jack Cheese, Jimmy Dean Turkey Sausage Crumbles, Egg Beaters All Natural 100% Egg Whites, Eggland's Best Large Grade A Eggs, Pepperidge Farm Light Style Soft Wheat Bread, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Kroger Frozen Cut Leaf Spinach. Dinner: Red Velvet Cupcake, Shrimp Fried Rice. Snacks/Other: Crystal Light On The Go Raspberry Ice Sugar Free Soft Drink Mix, Green Mountain Coffee Breakfast Blend K-Cup, Eagle Brand Sweetened Condensed Milk, Espresso Coffee. more...



     
 

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