Weigh In record (no journal entry) for 29 August 2019
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83 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 93.46g | Prot: 69.45g | Carbs: 52.17g.
Breakfast: Salchipapa, Super Ricas Tajaditas Plátano Verde, Jacks Chicharrón Americano, Viandé Tocineta Ahumada, Zenú Salchicha Ranchera, Cunit Butifarra, Cunit Rollo de Carne de Res con Verduras . Lunch: Tosh Nueces y Semillas. Snacks/Other: Queso Mozzarella (Leche Entera). more...
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Losing 3.5 kg a Week
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orlandolastra's Weight History
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