shellyswan's Journal, 29 Aug 19

Start the day in a healthy way

View Diet Calendar, 29 August 2019:
776 kcal Fat: 27.61g | Prot: 54.94g | Carbs: 86.30g.   Breakfast: Granny Smith Apples, Strawberries, Woolworths Plain Fat Free Yoghurt, Coffee with Milk. Lunch: Mushrooms, Cooked Corn (from Fresh, Fat Not Added in Cooking), Courgette, Baby Carrots, Woolworths Skinless Chicken Breast Fillets. Dinner: Coffee with Milk, Pasta Salad with Chicken. more...

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