Weigh In record (no journal entry) for 29 August 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 52.28g | Prot: 80.07g | Carbs: 176.41g.
Breakfast: Beyaz Peynir, Süt, Eti Lifalif Yulaf Ezmesi, Ülker Bebe (Sütlü Bisküvi), Haşlanmış Yumurta. Lunch: Wawa İri Parçalı Ton Balığı, Makarna. more...
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Gaining 0.7 kg a Week
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Haltercan's Weight History
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