Weigh In record (no journal entry) for 29 August 2019
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70 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 83.34g | Prot: 84.55g | Carbs: 154.27g.
Breakfast: Cappuccino, Mandeln, DM Sportness Eiweiß 50%. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Gut & Günstig Wild-Preiselbeeren, Alnatura Sonnenblumenkerne, DM Leinsamen Geschrotet. Dinner: Aldi Vollkorntoastbrot, Homann Coleslaw Krautsalat , Milsani Knoblauch-Creme, Frischkäse Dip, 1001 Delights Falafel Spinat. Snacks/Other: Weingummis, Bionade Zitrone-Bergamotte, Schokolade, Lorenz Wasabi Erdnüsse, Cappuccino. more...
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Losing 4.2 kg a Week
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Mopsbiene's Weight History
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