Weigh In record (no journal entry) for 21 February 2013
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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1024 kcal
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Fat: 38.48g | Prot: 33.99g | Carbs: 111.44g.
Breakfast: Yaourt aux Fruits 0%, Pain Complet, Café Soluble, Sucre Blanc (Cristallisé ou en Morceaux), Café Soluble. Lunch: Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Cervelas. Dinner: Panier de Yoplait 0%, Fromage à Raclette, Crème Liquide Légère 15%, Salsifis, Endive. Snacks/Other: Ourson Guimauve, Bueno, Vin de Table Blanc. more...
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Losing 0.7 kg a Week
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