Weigh In record (no journal entry) for 28 August 2019
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 37.70g | Prot: 97.39g | Carbs: 132.88g.
Breakfast: Dua Kelinci Kacang Sukro, Belfoods Chicken Nugget, Herbalife F1 Nutritional Shake Mix, BXN Whey Protein Isolate. Lunch: Vegetable Salad (Tossed Without Dressing), So Good Bakso Ayam, Green Tea, Boiled Egg, Mie Sedaap Rasa Soto. Dinner: Taro . more...
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Losing 2.1 kg a Week
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serenity.meow2's Weight History
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